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Showing posts from July, 2018

Nutrition Month 2018

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       Many people of today's generation has been already eaten by gadgets. They neglect their own health and let their lives be ruled with personal computers, phones and others. Our health was more important, but we couldn't help ourselves. Gadgets there, gadgets everywhere. In today's generation, planting is not a thing anymore. It feels like, as time passes by, lesser and lesser people  are into planting. Instead of eating fresh fruits and vegetables, we let ourselves consume fast-food and ready-to-eat meals that full of chemicals. That is just not the way to treat ourselves.               July 2018. Nutrition month is celebrated with the theme "Ugaliing Magtanim Sapat na Nutrisyon Aanihin." Planting is the way to harvest good nutrition. The importance of vegetables and fruits is to give nutrition in our body. Family gardening can help us to improve healthy foods for Filipinos. It is a big help to us, to gain more nutrients, it can be also a source of inc

Letter to the President of the Philippines Mr. Rodrigo R. Duterte

His Excellency Rodrigo Roa Duterte President- Republic of the Philippines Malacanang Palace, Manila Dear Mr. President,          A pleasant day to you!   I am Charlotte Patubo and I am studying at Ilocos Sur National High School. I am writing because I would like to give my opinions and thoughts about your projects.  More than a year had passed a lot of things has changed. Since your main project from the start was on the War on Drugs. I think it was a very good start for this country. However, some people are scared, threaten, mad and disagreeing about your project. Apparently because from drug operations, thousands of lives have been taken. So I think that you should continue this war but not in a bloody way. Two years more presidency, and we are hoping that your era will always be remembered. We Filipinos trust you and we will wait for your upcoming projects that will turn the Philippines into prosperity. Sincerely Yours, Charlotte P. Patubo Ilocos Sur National High

Importance Of Independence Day as a Filipino

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It's been 120 years since our suffering ends in the hand of invaders. Many Philippine heroes fought for the freedom of our country. June 12, 1898 when Emilio Aguinaldo raised our Philippine flag. Many Filipinos lost their lives. Many historical events that happened. We Filipinos celebrate Independence Day every June 12 for us to give salute to all of those who sacrificed for the better of our beloved country. Celebrating Independence Day is one of the most important day that Filipinos to celebrate, because celebrating it is the way we show our gratitude. It reminds us that we are strong and brave no matter what happen. Aside from commemorating our hand-earned freedom, celebrating Independence Day could be a good opportunity to revive our cultures from the past. Therefore, we Filipinos  should never forget and will continue celebrating Independence Day because its our pride as Filipinos. We should  never forget our heroes for they are our savior. We are now living on a peacefu